Cover of book Anatomy of Yoga: An Instructors Inside Guide to Improving Your Poses by Abigail Ellsworth

Remarkable computer-generated illustrations of the muscles used during the most popular yoga poses.Yoga teachers and students can use this book as a visual reference to the muscles that are engaged by specific yoga poses. Each pose is shown in a full-color photograph opposite a detailed and annotated anatomical drawing that identifies the active and stabilizing muscles bei

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