Cover of book Whole: Rethinking the Science of Nutrition by T. Colin Campbell

T. Colin Campbells The China Study definitivelyanswered the question, what should we eat to optimize our nutrition and ourhealth? Backed by the most extensive study of nutrition ever conducted, it gave us a simple but powerfulanswer: a diet based on whole, plant-based foods. Whole picks up where TheChina Study left off, answering the question, Why does a whole-food, plant-

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